Esercizi Archivi - Roberto Eusebio - Personal Trainer Milano - Preparatore Fisico/Atletico https://eusebio.pro/tipologia-video/esercizi/ Il miglior personal trainer a Milano, 30 anni di esperienza al tuo servizio Sun, 01 Nov 2026 13:11:43 +0000 it-IT hourly 1 https://wordpress.org/?v=7.1.4 DORSY BAR – T-BAR – CON APPOGGIO – DORSALI – GRAN DORSALI https://eusebio.pro/video/dorsy-bar-t-bar-con-appoggio-dorsali-gran-dorsali/ https://eusebio.pro/video/dorsy-bar-t-bar-con-appoggio-dorsali-gran-dorsali/#respond Sun, 07 Jan 2018 16:15:17 +0000 https://eusebio.pro/?post_type=video&p=16633 L'articolo DORSY BAR – T-BAR – CON APPOGGIO – DORSALI – GRAN DORSALI proviene da Roberto Eusebio - Personal Trainer Milano - Preparatore Fisico/Atletico.

]]> https://eusebio.pro/video/dorsy-bar-t-bar-con-appoggio-dorsali-gran-dorsali/feed/ 0 BUTTERFLY REVERSE – ABDUZIONI – DELTOIDE SPINALE – POSTERIORE – TRAPEZIO https://eusebio.pro/video/butterfly-reverse-abduzioni-deltoide-spinale-posteriore-trapezio/ https://eusebio.pro/video/butterfly-reverse-abduzioni-deltoide-spinale-posteriore-trapezio/#respond Sun, 07 Jan 2018 16:08:32 +0000 https://eusebio.pro/?post_type=video&p=16632 L'articolo BUTTERFLY REVERSE – ABDUZIONI – DELTOIDE SPINALE – POSTERIORE – TRAPEZIO proviene da Roberto Eusebio - Personal Trainer Milano - Preparatore Fisico/Atletico.

]]> https://eusebio.pro/video/butterfly-reverse-abduzioni-deltoide-spinale-posteriore-trapezio/feed/ 0 CALF MACHINE – STANDING – CALF IN PIEDI ALLA MACCHINA – POLPACCI – GEMELLI – SOLEO https://eusebio.pro/video/calf-machine-standing-polpacci-gemelli/ https://eusebio.pro/video/calf-machine-standing-polpacci-gemelli/#respond Sun, 07 Jan 2018 15:58:01 +0000 https://eusebio.pro/?post_type=video&p=16630 L'articolo CALF MACHINE – STANDING – CALF IN PIEDI ALLA MACCHINA – POLPACCI – GEMELLI – SOLEO proviene da Roberto Eusebio - Personal Trainer Milano - Preparatore Fisico/Atletico.

]]> https://eusebio.pro/video/calf-machine-standing-polpacci-gemelli/feed/ 0 CHEST PRESS – DISTENSIONI PER I PETTORALI https://eusebio.pro/video/chest-press-distensioni-pettorali/ https://eusebio.pro/video/chest-press-distensioni-pettorali/#respond Sun, 07 Jan 2018 15:44:42 +0000 https://eusebio.pro/?post_type=video&p=16628 L'articolo CHEST PRESS – DISTENSIONI PER I PETTORALI proviene da Roberto Eusebio - Personal Trainer Milano - Preparatore Fisico/Atletico.

]]> https://eusebio.pro/video/chest-press-distensioni-pettorali/feed/ 0 LEG PRESS – PRESSA – GAMBE – QUADRICIPITI https://eusebio.pro/video/leg-press-pressa-quadricipiti-gambe/ https://eusebio.pro/video/leg-press-pressa-quadricipiti-gambe/#respond Sun, 07 Jan 2018 15:37:46 +0000 https://eusebio.pro/?post_type=video&p=16626 L'articolo LEG PRESS – PRESSA – GAMBE – QUADRICIPITI proviene da Roberto Eusebio - Personal Trainer Milano - Preparatore Fisico/Atletico.

]]> https://eusebio.pro/video/leg-press-pressa-quadricipiti-gambe/feed/ 0 SHOULDER PRESS – DISTENSIONI – SPALLE – DELTOIDI https://eusebio.pro/video/shoulder-press-distensioni-spalle-deltoidi/ https://eusebio.pro/video/shoulder-press-distensioni-spalle-deltoidi/#respond Sun, 07 Jan 2018 15:29:32 +0000 https://eusebio.pro/?post_type=video&p=16623 L'articolo SHOULDER PRESS – DISTENSIONI – SPALLE – DELTOIDI proviene da Roberto Eusebio - Personal Trainer Milano - Preparatore Fisico/Atletico.

]]> https://eusebio.pro/video/shoulder-press-distensioni-spalle-deltoidi/feed/ 0 VERTICAL TRACTION – DORSALI – GRAN DORSALE https://eusebio.pro/video/vertical-traction-dorsali-gran-dorsale/ https://eusebio.pro/video/vertical-traction-dorsali-gran-dorsale/#respond Sun, 07 Jan 2018 15:22:16 +0000 https://eusebio.pro/?post_type=video&p=16621 L'articolo VERTICAL TRACTION – DORSALI – GRAN DORSALE proviene da Roberto Eusebio - Personal Trainer Milano - Preparatore Fisico/Atletico.

]]> https://eusebio.pro/video/vertical-traction-dorsali-gran-dorsale/feed/ 0 VERTICAL ROW – DORSALI – GRAN DORSALE https://eusebio.pro/video/vertical-row-dorsali-gran-dorsale/ https://eusebio.pro/video/vertical-row-dorsali-gran-dorsale/#respond Sun, 07 Jan 2018 15:11:59 +0000 https://eusebio.pro/?post_type=video&p=16620 L'articolo VERTICAL ROW – DORSALI – GRAN DORSALE proviene da Roberto Eusebio - Personal Trainer Milano - Preparatore Fisico/Atletico.

]]> https://eusebio.pro/video/vertical-row-dorsali-gran-dorsale/feed/ 0 CURL IN PIEDI PRESA INVERSA CON KAMBERED – BRACHIORADIALE – BRACHIALE – BICIPITE https://eusebio.pro/video/curl-in-piedi-presa-inversa-con-kambered-brachioradiale-brachiale-bicipite/ https://eusebio.pro/video/curl-in-piedi-presa-inversa-con-kambered-brachioradiale-brachiale-bicipite/#respond Sun, 07 Jan 2018 14:57:30 +0000 https://eusebio.pro/?post_type=video&p=16618 L'articolo CURL IN PIEDI PRESA INVERSA CON KAMBERED – BRACHIORADIALE – BRACHIALE – BICIPITE proviene da Roberto Eusebio - Personal Trainer Milano - Preparatore Fisico/Atletico.

]]> https://eusebio.pro/video/curl-in-piedi-presa-inversa-con-kambered-brachioradiale-brachiale-bicipite/feed/ 0 GOOD MORNING CON BILANCIERE – GLUTEI – FEMORALI https://eusebio.pro/video/good-morning-con-bilanciere-glutei-femorali/ https://eusebio.pro/video/good-morning-con-bilanciere-glutei-femorali/#respond Sun, 07 Jan 2018 14:49:13 +0000 https://eusebio.pro/?post_type=video&p=16617 L'articolo GOOD MORNING CON BILANCIERE – GLUTEI – FEMORALI proviene da Roberto Eusebio - Personal Trainer Milano - Preparatore Fisico/Atletico.

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