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	<title>PROGRAMMARE Archivi - Roberto Eusebio - Personal Trainer Milano - Preparatore Fisico/Atletico</title>
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	<description>Il miglior personal trainer a Milano, 30 anni di esperienza al tuo servizio</description>
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		<title>Fitness e sport due modi diversi di programmare l&#8217;attività fisica</title>
		<link>https://eusebio.pro/fitness-e-sport-due-modi-diversi-di-programmare-lattivita-fisica/</link>
					<comments>https://eusebio.pro/fitness-e-sport-due-modi-diversi-di-programmare-lattivita-fisica/#respond</comments>
		
		<dc:creator><![CDATA[Roberto Eusebio]]></dc:creator>
		<pubDate>Sun, 17 Dec 2017 21:00:09 +0000</pubDate>
				<category><![CDATA[Altri articoli]]></category>
		<category><![CDATA[ATTIVITA']]></category>
		<category><![CDATA[FISICA]]></category>
		<category><![CDATA[FITNESS]]></category>
		<category><![CDATA[PROGRAMMARE]]></category>
		<category><![CDATA[sport]]></category>
		<guid isPermaLink="false">https://eusebio.pro/?p=1966</guid>

					<description><![CDATA[<p>FITNESS E SPORT DUE MODI DIVERSI DI PROGRAMMARE L'ATTIVITÀ FISICA</p>
<p>L'articolo <a href="https://eusebio.pro/fitness-e-sport-due-modi-diversi-di-programmare-lattivita-fisica/">Fitness e sport due modi diversi di programmare l&#8217;attività fisica</a> proviene da <a href="https://eusebio.pro">Roberto Eusebio - Personal Trainer Milano - Preparatore Fisico/Atletico</a>.</p>
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		<title>ALLENAMENTO PER LA FORZA</title>
		<link>https://eusebio.pro/allenamento-per-la-forza/</link>
					<comments>https://eusebio.pro/allenamento-per-la-forza/#respond</comments>
		
		<dc:creator><![CDATA[Roberto Eusebio]]></dc:creator>
		<pubDate>Fri, 08 Dec 2017 18:37:17 +0000</pubDate>
				<category><![CDATA[Allenamento]]></category>
		<category><![CDATA[ALLENAMENTO FORZA]]></category>
		<category><![CDATA[BODYBUILDING]]></category>
		<category><![CDATA[ECCENTRICO]]></category>
		<category><![CDATA[FITNESS]]></category>
		<category><![CDATA[FORZA]]></category>
		<category><![CDATA[MIOTENSIONE]]></category>
		<category><![CDATA[NEGATIVE]]></category>
		<category><![CDATA[PIRAMIDALI]]></category>
		<category><![CDATA[PROGRAMMA]]></category>
		<category><![CDATA[PROGRAMMARE]]></category>
		<category><![CDATA[ROBERTO EUSEBIO]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">https://eusebio.pro/?p=1211</guid>

					<description><![CDATA[<p>  ALLENAMENTO PER LA FORZA (Roberto Eusebio e Antonio Vergiani) I programmi di forza andrebbero integrati nell’allenamento stagionale per dare la possibilità al corpo di incrementare il carico durante il work-out classico;sappiamo che in fisica il lavoro (in questo caso sul muscolo) e’ dato dalla forza per lo spostamento( L =FxS );la forza determinata dai  [...]</p>
<p>L'articolo <a href="https://eusebio.pro/allenamento-per-la-forza/">ALLENAMENTO PER LA FORZA</a> proviene da <a href="https://eusebio.pro">Roberto Eusebio - Personal Trainer Milano - Preparatore Fisico/Atletico</a>.</p>
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