# ADDOMINALI SU PANCA IN VERTICALE – CRUNCH

- Link: https://eusebio.pro/addominali-su-panca-in-verticale-crunch/
- Published: 2018-01-06T15:49:13+01:00
- Author: Roberto Eusebio

## ADDOMINALI SU PANCA

 

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ADDOMINALI SU PANCA IN VERTICALE – CRUNCH

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## Comments

### By: roberto pini

- Link: https://eusebio.pro/addominali-su-panca-in-verticale-crunch/#comment-107
- Published: 2020-06-16T10:36:19+02:00

Addominali o prevalentemente ileopsoas???

### By: Roberto Eusebio

- Link: https://eusebio.pro/addominali-su-panca-in-verticale-crunch/#comment-108
- Published: 2020-06-20T21:40:30+02:00

Se avvicini sterno a cresta pubica prevalentemente retto dell’addome, se non avvicini
sterno a cresta pubica prevalentemente ileo-psoas